{"id":2524,"date":"2025-09-05T22:52:40","date_gmt":"2025-09-05T13:52:40","guid":{"rendered":"https:\/\/sainenji.jp\/temple\/?p=2524"},"modified":"2025-09-05T22:52:40","modified_gmt":"2025-09-05T13:52:40","slug":"post-2524","status":"publish","type":"post","link":"https:\/\/sainenji.jp\/temple\/blog\/post-2524\/","title":{"rendered":"\u5bfaYOGA\u306e\u3054\u6848\u5185"},"content":{"rendered":"<p>\u9045\u304f\u306a\u308a\u7533\u3057\u8a33\u3042\u308a\u307e\u305b\u3093\uff01<br \/>\n\u660e\u65e59\u67086\u65e5\uff08\u571f\uff09\u5bfa\u30e8\u30ac\u958b\u50ac\u3067\u3059\u3002\u3044\u3064\u3082\u901a\u308a17\u664230\u5206\u3088\u308a\u897f\u5ff5\u5bfa\u672c\u5802\u306b\u3066\u7d041\u6642\u9593\u307b\u3069\u30e8\u30ac\u3092\u884c\u3044\u307e\u3059\u3002\u53c2\u52a0\u8cbb\u306f1,000\u5186\u3002\u52d5\u304d\u3084\u3059\u3044\u683c\u597d\u3067\u6c17\u8efd\u306b\u304a\u8d8a\u3057\u304f\u3060\u3055\u3044\u3002\u521d\u5fc3\u8005\u5411\u3051\u306e\u30e8\u30ac\u3067\u3059\u306e\u3067\u306f\u3058\u3081\u3066\u306e\u65b9\u3002\u5e74\u9f62\u3084\u6027\u5225\u306a\u3069\u3082\u4e00\u5207\u6c17\u306b\u306a\u3055\u308b\u3053\u3068\u306a\u304f\u304a\u8d8a\u3057\u304f\u3060\u3055\u308c\u3070\u5b09\u3057\u3044\u3067\u3059\u3002\u8a73\u7d30\u306f\u4ee5\u4e0b\u306e\u30c1\u30e9\u30b7\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002\u5b9c\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2526\" src=\"https:\/\/sainenji.jp\/temple\/wp-content\/uploads\/2025\/09\/IMG_7349-213x300.jpg\" alt=\"\" width=\"213\" height=\"300\" srcset=\"https:\/\/sainenji.jp\/temple\/wp-content\/uploads\/2025\/09\/IMG_7349-213x300.jpg 213w, https:\/\/sainenji.jp\/temple\/wp-content\/uploads\/2025\/09\/IMG_7349-726x1024.jpg 726w, https:\/\/sainenji.jp\/temple\/wp-content\/uploads\/2025\/09\/IMG_7349-768x1083.jpg 768w, https:\/\/sainenji.jp\/temple\/wp-content\/uploads\/2025\/09\/IMG_7349-1090x1536.jpg 1090w, https:\/\/sainenji.jp\/temple\/wp-content\/uploads\/2025\/09\/IMG_7349-1453x2048.jpg 1453w, https:\/\/sainenji.jp\/temple\/wp-content\/uploads\/2025\/09\/IMG_7349-scaled.jpg 1816w\" sizes=\"(max-width: 213px) 100vw, 213px\" \/>\u3000<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9045\u304f\u306a\u308a\u7533\u3057\u8a33\u3042\u308a\u307e\u305b\u3093\uff01 \u660e\u65e59\u67086\u65e5\uff08\u571f\uff09\u5bfa\u30e8\u30ac<a href=\"https:\/\/sainenji.jp\/temple\/blog\/post-2524\/\" class=\"moretxt\">\u3000More\u2026<\/a><\/p>\n","protected":false},"author":3,"featured_media":2525,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/sainenji.jp\/temple\/wp-content\/uploads\/2025\/09\/IMG_2025-09-05-224510.png","_links":{"self":[{"href":"https:\/\/sainenji.jp\/temple\/wp-json\/wp\/v2\/posts\/2524"}],"collection":[{"href":"https:\/\/sainenji.jp\/temple\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sainenji.jp\/temple\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sainenji.jp\/temple\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sainenji.jp\/temple\/wp-json\/wp\/v2\/comments?post=2524"}],"version-history":[{"count":1,"href":"https:\/\/sainenji.jp\/temple\/wp-json\/wp\/v2\/posts\/2524\/revisions"}],"predecessor-version":[{"id":2527,"href":"https:\/\/sainenji.jp\/temple\/wp-json\/wp\/v2\/posts\/2524\/revisions\/2527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sainenji.jp\/temple\/wp-json\/wp\/v2\/media\/2525"}],"wp:attachment":[{"href":"https:\/\/sainenji.jp\/temple\/wp-json\/wp\/v2\/media?parent=2524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sainenji.jp\/temple\/wp-json\/wp\/v2\/categories?post=2524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sainenji.jp\/temple\/wp-json\/wp\/v2\/tags?post=2524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}