{"id":2595,"date":"2025-11-05T20:35:29","date_gmt":"2025-11-05T11:35:29","guid":{"rendered":"https:\/\/sainenji.jp\/temple\/?p=2595"},"modified":"2025-11-05T20:35:29","modified_gmt":"2025-11-05T11:35:29","slug":"post-2595","status":"publish","type":"post","link":"https:\/\/sainenji.jp\/temple\/blog\/post-2595\/","title":{"rendered":"\u5bfaYoga\uff08\u30c6\u30e9\u30e8\u30ac\uff09"},"content":{"rendered":"<p>\u5148\u65e5\u5bfa\u30e8\u30ac\uff0811\u6708\u5206\uff09\u304c\u958b\u50ac\u3055\u308c\u307e\u3057\u305f\u3002\u304a\u304b\u3052\u3055\u307e\u3067\u6700\u8fd1\u5f90\u3005\u306b\u53c2\u52a0\u3057\u3066\u304f\u3060\u3055\u308b\u65b9\u304c\u5897\u3048\u3066\u304a\u308a\u5b09\u3057\u3044\u9650\u308a\u3067\u3059\u3002\u4eca\u56de\u306f15\u540d\u306e\u65b9\u304c\u53c2\u52a0\u304f\u3060\u3055\u3044\u307e\u3057\u305f\u304c\u3001\u306a\u3093\u3068\u30a2\u30ea\u30be\u30ca\uff08\u30a2\u30e1\u30ea\u30ab\uff09\u304b\u3089\u3082\u3054\u53c2\u52a0\u304f\u3060\u3055\u3063\u305f\u65b9\u3082\u3042\u308a\u8cd1\u3084\u304b\u306a\u5bfa\u30e8\u30ac\u3068\u306a\u308a\u307e\u3057\u305f\u3002<br 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\/>\n\u6765\u670812\u6708\u3067\u4eca\u5e74\u306e\u5bfa\u30e8\u30ac\u3082\u7d42\u308f\u308a\u306b\u306a\u308a\u307e\u3059\u3002\u3069\u3046\u305e\u6700\u5f8c\u306e\u5bfa\u30e8\u30ac\u306b\u3054\u53c2\u52a0\u304f\u3060\u3055\u3044\u3002\u81ea\u5206\u81ea\u8eab\u3068\u5411\u304d\u5408\u3046\u6642\u9593\u3092\u304a\u904e\u3054\u3057\u304f\u3060\u3055\u3044\u3002\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2597\" src=\"https:\/\/sainenji.jp\/temple\/wp-content\/uploads\/2025\/11\/IMG_9124-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/sainenji.jp\/temple\/wp-content\/uploads\/2025\/11\/IMG_9124-300x169.jpg 300w, https:\/\/sainenji.jp\/temple\/wp-content\/uploads\/2025\/11\/IMG_9124-1024x576.jpg 1024w, https:\/\/sainenji.jp\/temple\/wp-content\/uploads\/2025\/11\/IMG_9124-768x432.jpg 768w, 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\/>\u3000<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5148\u65e5\u5bfa\u30e8\u30ac\uff0811\u6708\u5206\uff09\u304c\u958b\u50ac\u3055\u308c\u307e\u3057\u305f\u3002\u304a\u304b\u3052\u3055\u307e\u3067<a href=\"https:\/\/sainenji.jp\/temple\/blog\/post-2595\/\" class=\"moretxt\">\u3000More\u2026<\/a><\/p>\n","protected":false},"author":3,"featured_media":2596,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/sainenji.jp\/temple\/wp-content\/uploads\/2025\/11\/IMG_2025-11-05-201313.png","_links":{"self":[{"href":"https:\/\/sainenji.jp\/temple\/wp-json\/wp\/v2\/posts\/2595"}],"collection":[{"href":"https:\/\/sainenji.jp\/temple\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sainenji.jp\/temple\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sainenji.jp\/temple\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sainenji.jp\/temple\/wp-json\/wp\/v2\/comments?post=2595"}],"version-history":[{"count":1,"href":"https:\/\/sainenji.jp\/temple\/wp-json\/wp\/v2\/posts\/2595\/revisions"}],"predecessor-version":[{"id":2599,"href":"https:\/\/sainenji.jp\/temple\/wp-json\/wp\/v2\/posts\/2595\/revisions\/2599"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sainenji.jp\/temple\/wp-json\/wp\/v2\/media\/2596"}],"wp:attachment":[{"href":"https:\/\/sainenji.jp\/temple\/wp-json\/wp\/v2\/media?parent=2595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sainenji.jp\/temple\/wp-json\/wp\/v2\/categories?post=2595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sainenji.jp\/temple\/wp-json\/wp\/v2\/tags?post=2595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}